THE SILENT WALK: THE MINDFUL MOVEMENT SWEEPING SOCIAL MEDIA

A new trend is sweeping across social media platforms. It's called #SilentWalking and it's all about taking a mindful hike without any distractions like music or podcasts. Participants - **TikTok Made It Viral** – Influencers like @madymaio sparked the trend by challenging followers to try "walking with no distractions." are encouraged to pay